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Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence
48 - Why Most People Are Unhappy With Life | Feeling Unworthy
If you hear an inner voice saying... ''Why am I so unhappy? I feel miserable. Do I deserve to be happy? Do I deserve happiness?'', then this mindfulness blog post is for you.
Most people feel unhappy with life and ask themselves ''Why am I never happy? Why am I always unhappy?''. The truth is, that unhappiness comes from feeling unworthy of happiness, in the same way in which we often feel unworthy of love. If you feel that you don't deserve to be happy, you won't allow it to yourself.
For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilence