Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Podcasting since 2020 • 68 episodes
Trips in Silence
Latest Episodes
68 - What Am I Doing with My Life? | The Pressure to Do Everything "The Right Way"
Do you feel a constant worry that you're doing life "the wrong way"? Stay with me! In this episode, I'm sharing with you what works for me in order to stop comparison from robbing my joy. There's no "right way" to do life that applies to...
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Season 1
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Episode 68
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11:27
67 - The Gift of Growth | How Challenges Unlock The Best in Us
Do you ever get tired of life constantly challenging you?Sometimes we just want to take a break from the constant challenge. But it seems like life loves sending us into battle, day after day. But what if we could change our perspect...
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Season 1
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Episode 67
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19:48
66 - The Fear of Feeling | How We Give Away Our Human Experience
How many experiences have you said no to, because of the fear of how that experience could potentially make you feel?In this episode we deep dive into what it means to be a human being, and the important role of feelings and emotions...
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Season 1
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Episode 66
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30:11
65 - Creating from a Place of Inspiration | How to Overcome Self-Doubt
How do you know if you're creating from a place of fear vs. from a place of inspiration?In this episode we talk about it! Tag along if you feel that you're not really enjoying the creation processes in your life, and find out how...
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Season 1
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Episode 65
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17:41
64 - Believing & Manifesting | How to Make Sure You Get The Future You Want
Curious about manifestation?Well, you're already doing it. In today's episode we dive into how to manifest the future that you want, and the power of believing in yourself in order to do so.Love,Mary.
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Season 1
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Episode 64
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19:32
