Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Podcasting since 2020 • 62 episodes
Trips in Silence
Latest Episodes
62 - What if You Can't Run Away? | Maybe that's What You Need
Stuck and unable to run away from a challenge?What if being able to continuously run away from challenges, is the biggest disservice to ourselves? What if having to face a challenge and work through it, is actually the best thing...
•
Season 1
•
Episode 62
•
7:31
61 - Feeling Unmotivated? | This Message is for You
Struggling to get yourself to do anything?It could be that you're experiencing some of the things I'll be sharing in this episode. Join me to discover what was holding me back, and the mindset shift that has allowed me to, little...
•
Season 1
•
Episode 61
•
13:25
60 - Allow Yourself to Be You | Stop Waiting
Ever catch yourself adapting too much to others?Let this episode be the permission that you were looking for you: the permission to be yourself.For more, visit www.tripsinsilenc...
•
Season 1
•
Episode 60
•
9:45
59 - Take Me to Beautiful Places | Just Ask
Feeling stuck & trapped with negative thoughts?In this episode, we'll talk about beautiful places in our mind, and how to get to them. It's easier than you think. Listen in!For more, visit
•
Season 1
•
Episode 59
•
5:46
58 - Come Back to Yourself | Let Them Complain, but Don't Let Them Decide.
Are other people's opinions driving you mad? Stay here.People will think, they will talk and they will complain. But it's not our responsibility to make everyone happy. Tune in to learn how to separate what other's think from how...
•
Season 1
•
Episode 58
•
7:33
