Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence
51 - Overwhelmed With Emotions | I Don't Know Who I am | Multidimensional Being
If you feel overwhelmed with emotions and feel like ''I don't know what's wrong with me, I don't know who I am, who am I as a person, I don't feel like myself anymore'', you're probably neglecting your multidimensional being. In this blog post, you'll find why embracing your multidimensional being is the answer for what to do when you feel overwhelmed, how to stop feeling overwhelmed with emotions and how to accept and love yourself unconditionally.
For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilence