Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence
54 - Getting Over The Sadness of Not Being Good Enough
If you're feeling sad and disappointed because you're not good enough for someone else, this is for you. We often feel sad about not being good enough for someone else, because we see ourselves as not being good enough in general. Read this mindfulness blog post or listen to this mindfulness podcast episode, to understand why you're good enough, regardless of what anyone thinks of you.
For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilence