Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence
71 - Building Confidence through Self-Love | How to Stop Pretending to be Something You're Not
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Mary Mayorca
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Season 1
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Episode 71
Do you spend more energy pretending to look confident than in actually building confidence? I got you. In this episode, we dive into where true confidence comes from, and how to start feeling confident inside, as opposed to just looking confident to other people.
Love,
Mary.
www.tripsinsilence.com
IG: @tripsinsilence