72 - Celebrate Your Effort | Don't Wait for The Final Achievement Artwork

Trips in Silence

I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!

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Trips in Silence

72 - Celebrate Your Effort | Don't Wait for The Final Achievement

February 23, 2025 • Mary Mayorca • Season 1 • Episode 72

If you only celebrate yourself when you achieve something, you're missing out. In this episode, we dive into letting go of the conditioning to only give ourselves love after an accomplishment. Let's learn to love ourselves during the journey towards a goal, and in doing so, increase our chances to achieve the end result.

Love,

Mary.