Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence
73 - You're Doing Okay | Not Everything Has to Be Perfect Always
All areas of your life won't be balanced at all times. What if we normalised thriving in different areas in different moments? What if it's okay to not thrive in all areas of our life, simultaneously? In this episode, we dive into building the ability to focus on the areas that are indeed working for us today, and to stay kind to ourselves in the journey of improving the other areas.
Love,
Mary.
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