Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence
80 - How to Regain Hope | When Everything Feels Dark & Gloomy
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Mary Mayorca
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Season 1
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Episode 80
There's no worse feeling than a sense of hopelessness. The feeling that things won't get better. The feeling of waking up in the morning and having nothing to look forward to. But let's be honest, sometimes things don't go our way, and it's easy to feel this way ❤️🩹 In today's episode, we dive into how to regain hope and light in the midst of adversity ✨️
Love,
Mary.
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