Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence
82 - Dealing with Uncertainty | You've Got This
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Mary Mayorca
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Season 1
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Episode 82
Dealing with uncertainty can bring up a lot of uncomfortable feelings. Confusion, self-doubt, fear. But what if underneath it all, what makes these situations so painful, is the unconcious belief that things will be worst? Let's dive in ans figure it out together 💓
Love,
Mary.
www.tripsinsilence.com
IG: @tripsinsilence