Trips in Silence
I'm Mary and this is Trips in Silence, a mindfulness podcast meant to help you quiet the noise both from your mind and from the outside world. I'll take you on short but profound reflections, that will help you rise above everyday challenges, and overcome them from a place of self-love & deep awareness. Let's get started!
Trips in Silence
38 - Your experiences don't define you
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Mary Mayorca
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Season 1
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Episode 38
Do you believe you're the sum of your experiences?
Wrong. Well... At least that's how I see it. In today's episode I'm diving into why I don't think our experiences define our worth, and how to change our perspective on all types of experiences, including the good and the bad.
Ready to dive in? Let's do it!
For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilence